As our show on Memory and Aging shows, a healthy diet is instrumental to providing the nutrients your brain needs. A healthy brain is a brain that continues to thrive late into life.
Below are 2 recipes from Dr. Carol Greenwood’s book Mindfull that we think you will find not only delicious, but mentally nourishing.
Curried Lentil & Wheatberry Salad with Mango
Thanks,
theZoomer Staff
