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Hosting Solo

Libby Znaimer leads a roundtable discussion on the importance of socialization and gets tips on hosting a stress free get-together.

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Delicious Recipes for Hosting Solo

As we age, it gets harder to maintain regular social interaction with the people in our lives. The risk of social isolation is much greater for Zoomers, and various studies… read more →

theZoomer S7E2: Osteoporosis & Bone Health

Easy Overnight Oats Recipe to Help Maintain Bone Health

One of the most important factors in maintaining bone health and preventing osteoporosis is what we eat. Fortifying our diets with nutrients like calcium, fibre, and Omega-3 fatty acids can… read more →

theZoomer S6E4: Holiday Special 2018

theZoomer’s 2018 Holiday Special Serves Up Great Tastes and Timely Tips

While the holidays should be a joyful time of year spent with friends and family, the mountain of responsibilities and expectations we place on ourselves can often distract us from… read more →

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